Six hardy souls gathered in the 108 coffee house at Lemon Quay on a crisp cold morning . What a good idea this new meeting place is.

Our departure was delayed by Niq who texted us to say he had a puncture .

We headed up Tregolls Road and on to Truck fork where John Gilbert and Pete Hargreaves left us for an Easier Easy ride to Bolingey.

The rest of us carried on up hill to Probus down to Helland Barton then on into into Grampound.
We continued towards Mevagissey before turning left up towards Hewaswater and our lunch stop at Griggs new restaurant . The 9 o.clock Club Run, led by Chris Fearnley, had already arrived and were tucking into coffee and cakes.
After lunch we set off back to Truro via Coombe, Trelion, Grampound Road and Ladock. 30miles average speed 10mph. John Flowers,leader,Jude Lawrence,Niq Carter-Rowe and Dave Bennett.